APRIL 10, 2012 OMHA Gary Roberts Eat to Compete Challenge - Breakfast Ideas
1:30
It is important for each one of you to fuel your body the proper way so that you can benefit in how you feel and perform.
This is why the OMHA and I have teamed up to create the Gary Roberts Eat to Compete Challenge. The goal of this challenge is to give each one of you the knowledge and steps you need to take your preparation and game to the next level.
Here's how simple it is. You get rewarded points for eating a winning diet and following a healthy lifestyle. We've broken up this challenge into two parts.
January 13, 2014 Gary Roberts HPT - Power Exercises
2:05
For more information or to start training visit: http://www.fitnessinstitute.com/gary-roberts-hpc/ or call Jeremie Dupont at 647-228-2882.
August 30, 2011 Gary Roberts High Performance Training
1:20
The top training facility for hockey in Canada. Located in the Fitness Institute on Sheppard Ave Toronto. Gary Roberts High Performance Training is the ultimate in off ice training and conditioning.
November 10, 2011 Gary Roberts Strength Training - Push Ups
2:48
NHLPA - http://www.allstate.all-canadians.com - Gary Roberts and Matt Nichol show how to do proper push ups as well as variations on the standard model to increase upper body strength
November 10, 2011 Gary Roberts Strength Training - Pull Ups
2:21
NHLPA - http://www.allstate.all-canadians.com - Gary Roberts and Matt Nichol show how to do proper pull ups
August 31, 2012 Dynamic Warmup With Gary Roberts
4:44
ust like pros, young players need to get their body moving before they step on the ice. This Dynamic Warm-up from Gary Roberts is short and can be done with very little space, like a dressing room or arena hallway.
Follow these movements and you'll...
November 5, 2007 Roberts and Recchi go to the market
3:54
They need good stuff to regenerate and stay on top.
March 16, 2012 OMHA Gary Roberts Eat to Compete - Post Workout Shake
1:38
It is important for each one of you to fuel your body the proper way so that you can benefit in how you feel and perform.
This is why the OMHA and I have teamed up to create the Gary Roberts Eat to Compete Challenge. The goal of this challenge is to...
April 16, 2012 OMHA Gary Roberts Eat to Compete Challenge - Packing a Tournament Cooler
1:35
It is important for each one of you to fuel your body the proper way so that you can benefit in how you feel and perform.
This is why the OMHA and I have teamed up to create the Gary Roberts Eat to Compete Challenge. The goal of this challenge is to...
September 2, 2014 Body Maintenence - Gary Roberts High Performance Training
1:08
Reduce your risk of injury and accelerate recovery with these tips from Gary Roberts.
