APRIL 10, 2012 OMHA Gary Roberts Eat to Compete Challenge - Breakfast Ideas
1:30
It is important for each one of you to fuel your body the proper way so that you can benefit in how you feel and perform.
This is why the OMHA and I have teamed up to create the Gary Roberts Eat to Compete Challenge. The goal of this challenge is to give each one of you the knowledge and steps you need to take your preparation and game to the next level.
Here's how simple it is. You get rewarded points for eating a winning diet and following a healthy lifestyle. We've broken up this challenge into two parts.
September 2, 2014 Body Maintenence - Gary Roberts High Performance Training
1:08
Reduce your risk of injury and accelerate recovery with these tips from Gary Roberts.
September 2, 2014 Hydration - Gary Roberts High Performance Training
1:39
Grab a bottle of water and check out these tips on staying hydrated throughout the day.
September 2, 2014 Core - Gary Roberts High Performance Training
2:09
Keep your core strong and healthy throughout the season using these exercises.
September 4, 2007 Understanding Hip Pain (Sports Injuries #1)
2:43
Our hips have a huge weight to bear: That of our entire bodies! So what happens when we injure this vital body part?Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
January 7, 2008 Understanding Knee Pain (Sports Injuries #2)
3:21
Knee pain can make it difficult to move around, let alone play sports. Why do we get knee pain, anyway?Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
November 26, 2007 Understanding Shoulder Pain (Sports Injuries #3)
2:59
Shoulder injuries can be devastating to mobility...and your game! Let's look at various types of shoulder pain.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
June 17, 2011 Calf Strain - Initial Treatment
4:04
Physiotherapy Consultant Neal Reynolds talks about the initial stages of treatment for a calf strain.
Sign up now - https://www.sportsinjuryclinic.net/calf-strain-rehabilitation
For more information visit: https://www.sportsinjuryclinic.net/sport-i...
June 17, 2011 Medial Ligament Injuries of the Knee (MCL)
6:33
For more information on knee injuries please visit: https://www.sportsinjuryclinic.net/sport-injuries/knee-pain
Sign up now - https://www.sportsinjuryclinic.net/mcl-sprain-rehabilitation
Buy knee supports (UK) - https://www.upmedical.co.uk/collect...
June 17, 2011 Knee Cartilage Meniscus Injury Explained
4:47
Premier League Physiotherapist Neal Reynolds speaks about the different types of cartilage injury - both meniscus tears and articular cartilage damage.
For more information visit:
http://www.sportsinjuryclinic.net/expert-interviews/neal-reynolds-phy...
